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Mental Health Effects of Emotional Abuse

Emotional abuse is not as easy to spot as physical abuse, but oftentimes its effects can be just as traumatic. Emotional abuse can involve a wide range of tactics, including gaslighting, shaming and manipulation. All of these are intended to leave the victim feeling confused, powerless and hopeless.Typically people suffer from long-term or short-term emotional abuse, and depending on the...[ read more ]

How to Manage Working from Home with Your Partner

More and more people are opting to work from home. While this has its advantages, it definitely has its challenges as well. Particularly when your partner also works from home.The following are some tips to help you and your partner share a successful and harmonious dwelling while both working remotely:Give Each Other SpaceYou might be tempted to spend every moment...[ read more ]

4 Tips for Reducing Stress While Moving

Whether it’s across town or across country, moving is one of the most stressful experiences a person can go through. Everything takes longer and weighs more than you initially thought, and the internet provider never seems to have any openings to come out to your new place and get you hooked up!It’s no wonder people absolutely dread moving.If you have...[ read more ]

Hello world!

Hello and thanks for visiting my website. I'm so excited to have you as a guest and I encourage you to look around the site and give me a hollar if you should have any questions. My plan with this blog is to update it weekly (Thursdays) with information regarding all things: mental health, mental illness, general wellbeing, and hopefully...[ read more ]



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